Tread Bell


This class is taught by:

Jennifer Brewin

"It's not about what you are doing right now it's about what you can do the next time and the time after that."

Lori Haverty

"In seeking happiness for others, you find it for yourself."

Kettlebell training is different than other form of weight training being taught at Tread. Many parts of the body are exercised simultaneously, and in addition kettlebell training elevates the heart rate for effective cardiovascular training. You will use your upper body & lower body while working your core the entire time!

Upcoming classes:

  • Wed Dec 13 5:30 pm - 6:15 pm with Jennifer Brewin
  • Thu Dec 14 6:15 am - 6:45 am with Jennifer Brewin
  • Mon Dec 18 10:30 am - 11:00 am with Lori Haverty
  • Wed Dec 20 5:30 pm - 6:15 pm with Jennifer Brewin
  • Thu Dec 21 6:15 am - 6:45 am with Jennifer Brewin
  • Mon Dec 25 10:30 am - 11:00 am with Lori Haverty
  • Wed Dec 27 5:30 pm - 6:15 pm with Lori Haverty
  • Thu Dec 28 6:15 am - 6:45 am with Jennifer Brewin
  • Mon Jan 01 10:30 am - 11:00 am with Lori Haverty
  • Wed Jan 03 5:30 pm - 6:15 pm with Jennifer Brewin
  • Thu Jan 04 6:15 am - 6:45 am with Jennifer Brewin
  • Mon Jan 08 10:30 am - 11:00 am with Lori Haverty