Tread Bell


This class is taught by:

Lori Haverty

"In seeking happiness for others, you find it for yourself."

Jennifer Brewin

"It's not about what you are doing right now it's about what you can do the next time and the time after that."

Alison Connelly

"When its all said and done..."
- Joe Connelly  
Kettlebell training is different than other form of weight training being taught at Tread. Many parts of the body are exercised simultaneously, and in addition kettlebell training elevates the heart rate for effective cardiovascular training. You will use your upper body & lower body while working your core the entire time!

Upcoming classes:

  • Mon Oct 22 6:15 am - 6:45 am with Kara Engelson
  • Mon Oct 22 10:30 am - 11:00 am with Lori Haverty
  • Wed Oct 24 5:30 pm - 6:15 pm with Jennifer Brewin
  • Thu Oct 25 6:15 am - 6:45 am with Jennifer Brewin
  • Sat Oct 27 9:30 am - 10:00 am with Alison Connelly
  • Mon Oct 29 6:15 am - 6:45 am with Kara Engelson
  • Mon Oct 29 10:30 am - 11:00 am with Lori Haverty
  • Wed Oct 31 5:30 pm - 6:15 pm with Jennifer Brewin
  • Thu Nov 01 6:15 am - 6:45 am with Jennifer Brewin
  • Sat Nov 03 9:30 am - 10:00 am with Alison Connelly
  • Mon Nov 05 6:15 am - 6:45 am with Kara Engelson
  • Mon Nov 05 10:30 am - 11:00 am with Lori Haverty