Tread Bell


This class is taught by:

Lori Haverty

"In seeking happiness for others, you find it for yourself."

Jennifer Brewin

"It's not about what you are doing right now it's about what you can do the next time and the time after that."

Alison Connelly

"When its all said and done..."
- Joe Connelly  

Melanie Barrineau

"Fitness and working out has to be a part of your life".
Kettlebell training is different than other form of weight training being taught at Tread. Many parts of the body are exercised simultaneously, and in addition kettlebell training elevates the heart rate for effective cardiovascular training. You will use your upper body & lower body while working your core the entire time!

Upcoming classes:

  • Mon Dec 17 6:15 am - 6:45 am with Kara Engelson
  • Mon Dec 17 10:30 am - 11:00 am with Lori Haverty
  • Wed Dec 19 5:30 pm - 6:15 pm with Jennifer Brewin
  • Thu Dec 20 6:15 am - 6:45 am with Jennifer Brewin
  • Sat Dec 22 9:30 am - 10:00 am with Alison Connelly
  • Mon Dec 24 6:15 am - 6:45 am with Jennifer Foley
  • Mon Dec 24 10:30 am - 11:00 am with Lori Haverty
  • Wed Dec 26 5:30 pm - 6:15 pm with Jennifer Brewin
  • Thu Dec 27 6:15 am - 6:45 am with Jennifer Brewin
  • Sat Dec 29 9:30 am - 10:00 am with Alison Connelly
  • Mon Dec 31 6:15 am - 6:45 am with Melanie Barrineau