Tread Beat Power Hour


This class is taught by:
We combine the best of cycling and upper body strength training in this combo class in the spin room. We have elements of our signature beat class but with more weight songs to get strength training in one workout and all to the beat of the music.

Upcoming classes:

  • Sat Dec 22 7:15 am - 8:15 am with Caroline Costello
  • Sat Dec 29 7:15 am - 8:15 am with Caroline Costello
  • Sat Jan 05 7:15 am - 8:15 am with Caroline Costello
  • Sat Jan 12 7:15 am - 8:15 am with Caroline Costello
  • Sat Jan 19 7:15 am - 8:15 am with Caroline Costello
  • Sat Jan 26 7:15 am - 8:15 am with Caroline Costello
  • Sat Feb 02 7:15 am - 8:15 am with Caroline Costello
  • Sat Feb 09 7:15 am - 8:15 am with Caroline Costello
  • Sat Feb 16 7:15 am - 8:15 am with Caroline Costello
  • Sat Feb 23 7:15 am - 8:15 am with Caroline Costello
  • Sat Mar 02 7:15 am - 8:15 am with Caroline Costello
  • Sat Mar 09 7:15 am - 8:15 am with Caroline Costello
  • Sat Mar 16 7:15 am - 8:15 am with Caroline Costello
  • Sat Mar 23 7:15 am - 8:15 am with Caroline Costello
  • Sat Mar 30 7:15 am - 8:15 am with Caroline Costello
  • Sat Apr 06 7:15 am - 8:15 am with Caroline Costello
  • Sat Apr 13 7:15 am - 8:15 am with Caroline Costello