Tread Lightly


Tread Lightly Come learn the basics of indoor cycling… proper form, set-up, and riding to beat! This class welcomes all fitness levels and cycling experience. This friendly environment will teach you the most common cues and cadence you are likely to experience in our signature classes.

We are proud to have a diverse community of varying ages and abilities, so whether your goal is to make Tread Lightly a lasting part of your exercise journey or whether you want to one day lead the class – we promise you’ll feel more confident in your capabilities with a solid foundation from Tread Lightly.


Upcoming classes:

  • Sat Dec 15 9:30 am - 10:15 am with Michaela D'Ambrosio
  • Sun Dec 16 10:30 am - 11:15 am with Melanie Distaula
  • Mon Dec 17 6:30 pm - 7:15 pm with Michaela D'Ambrosio
  • Sat Dec 22 9:30 am - 10:15 am with Michaela D'Ambrosio
  • Sun Dec 23 10:30 am - 11:15 am with Hillary Halsey
  • Sat Dec 29 9:30 am - 10:15 am with Michaela D'Ambrosio
  • Sun Dec 30 10:30 am - 11:15 am with Hillary Halsey
  • Mon Dec 31 6:30 pm - 7:15 pm with Michaela D'Ambrosio
  • Sat Jan 05 9:30 am - 10:15 am with Michaela D'Ambrosio
  • Sun Jan 06 10:30 am - 11:15 am with Hillary Halsey
  • Mon Jan 07 6:30 pm - 7:15 pm with Michaela D'Ambrosio