Tread Box


This class is taught by:

Lori Haverty

"In seeking happiness for others, you find it for yourself."

Alison Connelly

"When its all said and done..."
- Joe Connelly  
Tread Box - Cardio Kickboxing, a high intensity, upbeat and motivating cardiovascular 45 minute class.  Moving your body to the beat of the music while punching, kicking and tightening your core.   A full body workout!  

Upcoming classes:

  • Mon Oct 22 6:15 pm - 7:00 pm with Lori Haverty
  • Tue Oct 23 5:30 pm - 6:15 pm with Alison Connelly
  • Wed Oct 24 8:30 am - 9:15 am with Alison Connelly
  • Wed Oct 24 6:30 pm - 7:15 pm with Beth Dalby
  • Thu Oct 25 6:30 pm - 7:15 pm with Kara Engelson
  • Sat Oct 27 8:30 am - 9:15 am with Alison Connelly
  • Sat Oct 27 9:30 am - 10:15 am with Andrea Del Gaizo
  • Sun Oct 28 8:30 am - 9:15 am with Kara Engelson
  • Mon Oct 29 6:15 pm - 7:00 pm with Lori Haverty
  • Tue Oct 30 5:30 pm - 6:15 pm with Alison Connelly
  • Wed Oct 31 8:30 am - 9:15 am with Alison Connelly
  • Wed Oct 31 6:30 pm - 7:15 pm with Beth Dalby
  • Thu Nov 01 9:30 am - 10:15 am with Alison Connelly
  • Thu Nov 01 6:30 pm - 7:15 pm with Kara Engelson
  • Sat Nov 03 8:30 am - 9:15 am with Alison Connelly