Tread Express - Fitness: Get a full-body workout that fits into your schedule with these 30 minute classes. Small group classes allow the trainer to give more personalized instruction without missing a beat.
Ride as one to the beat of the music and take the time to feel the experience. Our trainers and fellow cyclists will motivate you to pedal hard while building strength and endurance. Pedal your path and change the way you feel in a 45-minute cycle class.